Upni Duniya regards your health and well-being as of paramount importance. Feel rejuvenated with a selection of world-class spa and beauty treatments tailored to your personal preferences, all from the comfort of your opulent holiday retreat.

Relish a deeply relaxing classic Thai massage. While Thai massage has become a global brand in recent years, it is rooted in a Vedic Indian science practiced in local cultures for more than 2,500 years. Koh Samui was an established holistic hub many years before the spa scene became mainstream. A vital element of this noble culture is Iyengar yoga, created by the foremost yoga authority BKS Iyengar. Famous for its use of props, such as belts and blocks, as aids in performing asanas (postures) it emphasises the development of strength, stamina, flexibility and balance, concentration (dharana) and meditation (dhyana). Bikram yoga is also available as well as other styles of yoga that can be arranged with private lessons. The serene atmosphere of Upni Duniya is the ultimate place to practice.

Yoga Capture a moment of serenity as you practice a sun salutation while overlooking pure white sands and crystal clear waters. Create harmony in your body as you savour every movement during calming and strengthening yoga sessions available at the villa complex or let us arrange for you to attend a nearby Bikram Yoga class.